Author Topic: An interesting article on CBT  (Read 1070 times)

Dic Penderyn

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Be careful in what you wish for, God has a sense of humour

Fiz

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Re: An interesting article on CBT
« Reply #1 on: 10 Aug 2013 07:40AM »
I might watch that Inside my Mind programme on Iplayer

booboo

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Re: An interesting article on CBT
« Reply #2 on: 10 Aug 2013 10:37PM »
Thanks for the link.  I found it very interesting >thumbsup<

devine63

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Re: An interesting article on CBT
« Reply #3 on: 11 Aug 2013 09:48PM »
It is indeed interesting.  I wonder if they have checked brain changes for other kinds of psychological therapies.

One error: "Graded Exposure" is a Behavioural Therapy technique, not CBT, and it has been around a lot longer than CBT, I think the earliest uses were in the 1960s.

regards, Deb