DD - it seems like you've got a practical plan for the week. Encouraging.
Fiz, too, doing some bits of practical stuff.
I'm in a bit of a mess emotionally. My boiler's broken down and it's not a heating crisis because I have electrical alternatives, but it means trusting the boiler company I have an annual service contract with to fix it. They've looked after my family's boilers for about 40 years, and they were always symbolic for me of whom I can trust, but a couple of years back, they ripped me off, so it hurts.
Anyway, they're visiting tomorrow and if they say it's not covered, I'll get quotes elsewhere.
Meanwhile, I just had a letter from HMRC in response to a letter I sent them literally a year ago, saying sorry it's taken them so long, and they can't answer my question because my circumstances might have changed.
I phoned HMRC and got through to a member of staff who was very obviously having a breakdown, barely able to interact calmly, so I tried again and got through to someone helpful.
But I'm still struggling enormously with a sense I can't trust anyone.
On the other hand, I went for a walk and there were kind and smiling people and it helped.